Walking Football

Walking Football at Cromer Park

Manly Warringah Football Association is launching a new social, small sided Walking Football season in 2022!


Season Kick Off

  • Time: 11am
  • When: Every Friday, starting on the 6th of May 2022. Ending on the 26th of August 2022.
  • Where: Cromer Park Field 1
  • Address: 101 S Creek Rd, Cromer NSW 2099
  • Price: $5.00 per game. Pay as you play!
  • Season runs for 16 weeks. (No games on the 3rd of June 2022)
  • A registration form will be provided for new players to complete for insurance purposes before games each week.


What is Walking Football?

  • It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats’ specifically non-contact with the players ‘always having one foot on the ground’.
  • Matches are played with modified formats (4v4/5v5/6v6) on smaller pitches with shortened game times and smaller goals.
  • Walking Football aims to provide participants physical & mental health benefits, social contentedness and promotion of the benefits of ongoing physical activity.
  • Our Walking Football program is aimed at individuals over 45 years of age.


Game Rules:

  • Running is not allowed. A participant always has to have one foot on the ground.
  • It is a non-contact version of the game.
  • The ball cannot be kicked above head height.
  • There is no heading of the ball.
  • There are no ‘referees’ as such and the competitive angle is kept to a minimum.
  • The focus is on fun and making friends.


For further information, please contact: