pre-season workshop
  • What is the best way to develop fitness during the pre-season?
  • Is it endurance running, sprints, gym work, or something else?
  • How can you also develop teamwork and skill at the same time though?
  • And how can you achieve all of this with limited sessions?
  • Do your players also need to train with more intensity?
  • But do you also need to ensure you prevent injuries?

Following the success of recent workshops on trails/grading and dealing with pressure, where there was a combined total of more than 100 attendees, MWFA is pleased to offer another workshop during the off-season on pre-season training, where all of the above questions will be answered.

Date: Monday October 21
Time: 7pm to 9pm
Venue: MWFA Clubhouse

This workshop is completely free, however registration is required here:

Please ensure you arrive at least 10 minutes early to sign in so the workshop can start and finish on time.


Notice board

Find updates on each club and positions available.


Searching for Clubs?

Find clubs, club contacts, field locations and more in our clubs directory. 

Get social

Upcoming Events